Lub sijhawm hnub ua haujlwm tau zoo tshaj plaws yog lub sijhawm uas tau teem sijhawm xws li ib tus neeg muaj sijhawm ua txhua yam raws li nws lub siab. Tsis muaj ntau qhov kev paub tsis meej ntawm kev tswj hwm lub sijhawm zoo, thiab, ua ntej txhua yam, nws txhua tus yog nyob ntawm leej twg txiav txim siab rov kho nws lub sijhawm kom tau qhov txiaj ntsig.
Tsim nyog
Chaw muag mis nyuj, npaj thiab cwj mem
Cov Lus Qhia
Kauj ruam 1
Koj pib qhov twg? Thawj thawj zaug, siv sijhawm sijhawm yav tom ntej uas koj yuav teem sijhawm. Qhov kev xaiv zoo tshaj plaws yog lub lim tiam ua haujlwm, 5 hnub. Ua ntej, ntawm daim qauv cua ntsawj ntshab, kos duab tawm cov npe ntawm cov haujlwm tseem ceeb uas yuav tsum tau ua tiav, lossis tsawg kawg pib ua nws hauv theem.
Kauj ruam 2
Ntxiv rau cov haujlwm yooj yim, ntawm kev ua haujlwm txhua tus neeg muaj cov haujlwm uas rov ua lub sijhawm tsis tu ncua: piv txwv, kuaj cov ntawv xa ntawv thiab teb rau email, nkag mus cov ntaub ntawv rau kev kos npe thiab hauv lub tuam txhab nyiaj txiag, thiab lwm yam. Sau nyias nyob nyias. Muaj tseeb koj twb paub tias yuav siv sijhawm ntev npaum li cas thiaj ua tiav cov haujlwm no, thiab hnub twg lawv yuav rov qab ua dua.
Kauj ruam 3
Qhib koj lub chaw muag mis nyuj. Yuav ua li cas, koj tsis tau pib nws? Kev tswj hwm lub sijhawm ua tiav tsis muaj peev xwm ua yam tsis muaj ib daim ntawv lined, qhov ntawm cov kab tsis muaj xim yog xim thawm teev. Nws yooj yim heev thiab cov tswv yim, yog li nco ntsoov kom koj tus kheej ua txhua hnub los npaj. Cov phiaj xwm muab txoj hauv kev rau koj los saib tag nrho lub lim tiam ntawm ib daim ntawv - lawv nqaim, ntev dua thiab kab rov tav. Muaj tseeb, lawv qhov tsis zoo yog qhov me me ntawm qhov chaw rau kaw.
Kauj ruam 4
Teem sijhawm ncig mus los. Lawv twv yuav raug hu lawv cov hnub thiab sijhawm, thiab cov seem uas seem yog dab tsi uas yuav tsum tau sau.
Kauj ruam 5
Teem caij noj su thiab haus luam yeeb (yog tias muaj nyob ntawm Lub Tuam Txhab). Tam sim no nws yuav yooj yim dua tuaj lub sijhawm thiab tawm mus noj mov, tsis txhob hnov qab txog nws.
Kauj Ruam 6
Koj puas tau teem caij? Puas yog tas nrho cov koom? Koj tuaj yeem npaj lub rooj sib tham kom nyab xeeb, tsis txhob hnov qab txog txoj kev, yog tias lub rooj sib tham tsis nyob hauv chav ua haujlwm. Raws li txoj cai, nrog txoj kev nws siv sijhawm tsawg kawg 2-3 teev.
Kauj Ruam 7
Saib, feem ntau yuav luag, kwv yees li ntawm ib nrab ntawm koj lub sijhawm twb muaj nyob. Alas, Tseeb, kev ua haujlwm thiab noj hmo yuav siv sijhawm ntau ntawm peb lub sijhawm ua haujlwm. Nws tseem raug faib rau cov seem ntawm cov haujlwm tseem ceeb.
Kauj ruam 8
Teem sijhawm ntev dua thiab ntau qhov haujlwm thaum sawv ntxov, koj yuav tsum tsis txhob tso nws thaum hnub ua haujlwm tag, vim tias qee qhov haujlwm tseem ceeb yuav tau tuaj ib hnub, thiab cov haujlwm yuav tsis ua tiav, lossis koj yuav muaj kom nyob tau ntev dua qhov ua haujlwm. Yooj yim rau kev ua haujlwm tuaj yeem tsim rau thaum sawv ntxov, thaum koj tab tom tseem sawv, lossis hauv ncua sijhawm me me, thaum nws yuav tsis muaj qab hau los pib ua ib qho hnyav vim qhov ntu tsis muaj ciaj ciam.
