Ntsib nrog kev ua txhaum ntawm cov neeg siv khoom txoj cai, ntau ntawm peb tsuas yog tawm hauv lub khw muag khoom, thiab cov neeg muag tsis zoo pheej ua haujlwm ntxiv yam li tsis muaj dab tsi tshwm sim. Koj yuav tsum ua li cas rau qhov xwm txheej zoo li no? Mus yuav lwm lub khw muag khoom, tab sis zam dhau kev txhaum? Tab sis koj tsis tas yuav cog lus, koj yuav tsum siv kev sib cav txhawm rau kom tau txais cov khoom lag luam zoo thiab cov kev pabcuam tau zoo thaum xub thawj. Cia peb paub yuav ua li cas tiv thaiv tus neeg siv cov cai hauv ntau lub sijhawm.
Muab phau ntawv yws
Yog tias qhov kev pabcuam tsis zoo, nco ntsoov nug cov ntawv yws, thiab hauv tsev theej tawm koj cov lus yws ntawm lub tuam txhab lub vev xaib. Ib tug neeg yuav hais tias qhov no yog qhov tsis paub tab, tab sis cov cim tsis zoo los ntawm cov neeg siv khoom, qhov yuav ua rau cov neeg ua haujlwm tsis quav ntsej yuav raug rho tawm cov nyiaj tshwj xeeb lossis tseem raug rho tawm haujlwm.
Qee lub sij hawm txawm tias tsuas hais txog phau ntawv tsis txaus siab yuav pauv hloov qhov xwm txheej.
Nco ntsoov txais cov tw yuav khoom
Tsis txhob muab cov tw ntawv pov tseg rau cov khoom uas muaj ntawv tiv thaiv. Txawm tias daim ntawv txais khoom noj tau zoo tshaj plaws rau ob peb hnub, vim tias ib yam khoom zoo li ib txwm nyob hauv ib hnub lossis ob hnub tuaj yeem dhau tuaj pwm lossis sai sai. Cov khoom lag luam me kuj tuaj yeem pom tom qab qhib lub peev xwm, ntim khoom, thiab lwm yam, tab sis qhov no tsis tas yuav tshwm sim rau hnub ntawm kev yuav khoom.
Tsis txhob plam koj txoj kev npau taws
Quaj thiab kev twv tig tig tus neeg yuav khoom rau hauv brawler. Calmness thiab kev sib ceg yuav tsum ua tus yeeb yam. Hauv qhov no, tus cwj pwm rau koj yuav txawv. Yuav tsum paub txog koj qhov kom zoo dua: tus yuav yog koj thiab koj cov cai tau ua txhaum. Yog tias cov neeg ua hauj lwm hauv khw muag khoom tsis kam xa rov qab rau cov khoom lag luam uas tsis pub dhau, puas tsuaj lossis muaj qhov tsis zoo, cia li qhia rau koj paub Rospotrebnadzor Tsis muaj tus thawj coj tsis meej pem xav muaj teeb meem nrog lub cev no.
Paub thiab tiv thaiv koj cov cai
Coob leej ntawm peb coj neeg muag ntawm lawv cov lus, tsis paub peb cov cai tseem ceeb tshaj plaws. Tsis muaj kev sau npe nyiaj ntsuab nyob ntawm lub qhov hluav taws xob - koj yuav tsum tau muab cov ntawv pov thawj twg los yuav. Yog tias qhov no tsis tshwm sim, qhov no yog kev ua txhaum txoj cai ncaj qha. Koj tuaj yeem, kav lwm qhov, tab sis nws yooj yim dua siv sijhawm me ntsis nyeem cov ntaub ntawv tseem ceeb ntawm cov chaw sib tham hauv Is Taws Nem lossis hauv cov ntawv qhia txog cov neeg siv khoom txoj cai, thiab, tej zaum, yuav muaj tsawg tus muag tsis zoo thiab lawv cov thawj coj.
Daws cov teebmeem nrog superiors
Qee lub sij hawm tsis muaj kev cuam tshuam nrog kev sib cav nrog cov neeg pauv nyiaj lossis cov muag zoo tib yam; hauv qhov no, koj yuav tsum hu ncaj qha rau cov neeg ua haujlwm siab dua. Yog tias lawv tsis xav mus rau tom ntej, nco ntsoov tias yeej ib txwm muaj lub hauv paus chaw haujlwm uas koj cov lus tsis txaus siab yuav tsum hnov, thiab yuav ua li cas rau cov neeg ua txhaum cai.
Yuav tsum paub qhov koj xav tau
Nws tshwm sim tias lub siab lub siab dhau heev uas koj tuaj yeem tsis meej pem txog qhov kev thov koj muaj rau tus neeg muag khoom (tus neeg saib xyuas, khw muag khoom). Txiav txim siab ua ntej seb koj puas xav tau rov qab cov khoom lag luam thiab tau txais nyiaj rau nws, sib pauv nws rau qhov zoo sib xws, tab sis ntawm cov khoom muaj txiaj ntsig zoo, lossis tsuas yog cem tus neeg ua haujlwm thiab tsis pub nws ua nws cov nyiaj pub. Nws yuav ua tau yooj yim dua thiab nrawm dua txoj kev no.
Yog kev ua si tsim nyog lub tswm ciab
Tsis nyob hauv txhua lub nroog qhov kev pabcuam pabcuam tau zoo tshaj plaws. Koj tuaj yeem ua pov thawj rau koj kis tau raws li kev pheej hmoo 50 txog 50. Xav txog seb koj puas yuav tsum tau nkim sijhawm thiab lub leeg hauv qhov xwm txheej no, kab tias muaj kev sib cav txog qee yam tsis tseem ceeb?
