Kev tau txais daim ntawv tso cai tsav tsheb yog qhov teeb meem, tshwj xeeb yog tias koj tab tom kawm kev tsav tsheb hauv ib cheeb tsam, tab sis tau sau npe hauv lwm qhov. Hauv qhov no, ntxiv rau cov ntawv pov thawj yooj yim, koj yuav tsum tau muab ntawv pov thawj ntxiv. Qhov no yuav tsum tau ua ua ntej kev kuaj mob rau daim ntawv tso cai tsav tsheb ntawm cov tub ceev xwm.
Cov Lus Qhia
Kauj ruam 1
Sau npe rau ntawm qhov chaw nyob (tau txais kev tso npe ib ntus). Tshawb nrhiav cov lej xov tooj thiab chaw nyob ntawm lub chaw lis kev cai hla, qhia cov hnub tau nkag hauv xov tooj thiab cov ntaub ntawv xav tau rau daim ntawv pov thawj ntawm kev sau npe ib ntus ntawm qhov chaw nyob. Mus rau qhov chaw ua haujlwm yuav tsum tau nyob rau hnub ntawm kev txais tos ntawm cov pej xeem txog qhov teeb meem kev sau npe ib ntus ua ke nrog tus tswv ntawm cov tsev koj nyob tau ib ntus. Xa koj daim ntawv thov cuv npe nrog rau cov ntaub ntawv xav tau. Nqa daim ntawv pov thawj ntawm kev sau npe ib ntus ntawm qhov chaw nyob rau hnub teem tseg.
Kauj ruam 2
Ua ib qho kev thov mus rau lub tsev tub ceev xwm lub chaw haujlwm hauv cheeb tsam uas koj nyob yav dhau los (ntawm qhov chaw koj nyob tas mus li) muab ntawv pov thawj qhia tias koj tsis tau txais daim ntawv tso cai tsav tsheb hauv koj thaj av thiab tsis poob lawv. Hu xov tooj rau tub ceev xwm tsheb hauv xov tooj ua ntej, xyuas kom paub meej ntxiv txog cov xwm txheej muab cov ntawv no. Nco ntsoov tias daim ntawv pov thawj coj mus siv tau nyob rau ib hlis.
Kauj ruam 3
Nqa daim ntawv pov thawj hauv cov ntawv sau sib luag sib luag thiab cov tshuaj neuropsychiatric ntawm qhov chaw ntawm koj cov ntawv sau npe uas koj tsis rau npe nrog lawv. Hu xov tooj rau cov ntawv sau npe ntawm cov chaw haujlwm no, qhia kom meej cov ntsiab lus tau txais cov ntawv pov thawj zoo li no Feem ntau cov yuav, koj yuav tsum tau mus rau ntawd thiab fuss txog kho kom zoo nkauj ntawm koj tus kheej. Nrog rau cov ntawv pov thawj tau txais, koj yuav tsum hu rau cov ntawv sau npe ntawm cov chaw zoo sib xws ntawm qhov chaw ntawm kev sau npe ib ntus kom tau txais cov cim hauv cov ntawv kho mob cov ntawv pov thawj uas koj tsis tau rau npe nrog lawv. Tsuas yog nrog txhua daim ntawv pov thawj ntxiv no yog koj tau xeem kuaj kom tau daim ntawv tso cai tsav tsheb ntawm chav tub ceev xwm chaw tsheb ntawm qhov chaw koj sau npe ib ntus.
