Txhua txhua hnub peb yuav khoom noj, siv cov kev sib txuas lus, thiab lwm yam, yog li ntawd, peb txhua tus tau txais kev pab. Peb feem coob tau ntsib cov teeb meem ntawm cov kev pabcuam tsis zoo lossis cov khoom muag lawv tus kheej. Yog tias qhov kev tsis sib haum xeeb tsis tuaj yeem raug daws zoo, koj yuav tsum sau ib tsab ntawv thov rov hais dua rau tus thawj coj ntawm lub chaw pabcuam, lossis rau cov thawj saib xyuas.
Tsim nyog
- - ntawv;
- - pob pov npav lossis gel cwj mem;
Cov Lus Qhia
Kauj ruam 1
Muaj ntau txoj hauv kev los nthuav tawm thiab sau cov lus tsis txaus siab, xws li, sau cov lus tsis txaus siab hauv phau ntawv ntawm cov lus tsis txaus siab thiab cov lus tawm tswv yim, lossis lwm daim ntawv sau rau ntawm daim ntawv tsis tu ncua.
Kauj ruam 2
Phau ntawv rau sau npe cov kev xav tau thiab thov nyiaj yuav tsum nyob ntawm txhua qhov chaw ua haujlwm uas muab kev pabcuam rau cov pejxeem. Nws tuaj yeem nrhiav ntawm cov neeg yuav khoom lub kaum muag zaub. Yog tias nws tsis nyob ntawd, tus neeg muag khoom lossis tus sawv cev ntawm lub tuam txhab, yuav tsum nthuav tawm nws thaum thov.
Kauj ruam 3
Hauv nws, sau hnub tim uas koj thov rov hais dua, qhov tseem ceeb ntawm cov lus thov, thiab taw qhia koj cov ntaub ntawv tiv toj. Raws li txoj cai lij choj "Ntawm Kev Tiv Thaiv Tus Neeg Siv Cov Cai", cov thawj coj ntawm lub chaw haujlwm muaj lub luag haujlwm xa cov lus teb rov qab rau qhov kev thov koj lub npe tsis pub dhau 10 hnub. Los ntawm txoj kev, yog tias koj tsis paub cai, nws yuav tsis yog qhov yuav qhia tau lub npe thiab lub xeem ntawm tus neeg ua haujlwm, lossis sim piav qhia nws.
Kauj ruam 4
Yog tias lawv tsis kam muab koj cov ntawv foob, koj tuaj yeem sau cov lus hais rau ntawm daim ntawv dawb uas tsis tu ncua. Cov neeg ua haujlwm ntawm lub khw lossis tuam txhab yuav tsum sau hnub thiab sijhawm lees paub cov ntaub ntawv, nrog rau lawv cov npe thiab lub npe.
Kauj ruam 5
Muaj cov cai tswj hwm uas saib xyuas qhov zoo thiab tiav ntawm cov kev pabcuam tau muab. Cov no suav nrog tsoomfwv cov kev pabcuam ntawm Rospotrebnadzor, pawg kws saib xyuas nroog thiab cov lus cog tseg rau kev saib xyuas hauv cov haujlwm ntawm cov neeg siv khoom lag luam. Cov koomhaum tseem fwv no yog tswj cov kev lag luam. Thiab yog tias tsim nyog, lawv tuaj yeem ua kom nplua kev tswj hwm yog tias lawv ua txhaum koj cov cai.
Kauj Ruam 6
Ib daim ntawv thov rau lawv yog sau raws li cov cai tsim: nyob rau sab xis sab xis, npe menyuam yaus thiab npe ntawm tus thawj coj yog qhia, thaum kev tawm tsam yog koj cov ntaub ntawv tiv toj nrog chaw nyob thiab xov tooj. Ob peb centimeters hauv qab no, ntawm txoj kab tshiab, koj sau ib qho thov kom hais dua lub npe ntawm lub tuam txhab uas tau ua txhaum koj cov cai.
Kauj Ruam 7
Kev kuaj xyuas nyob rau hauv kev hwm ntawm cov kev lag luam tshwj xeeb yuav tsum tau nqa tawm hauv 30 hnub, tom qab ntawv sau ntawv teb yuav xa rau koj uas qhia cov kev ntsuas ua.
