Kev Tswj Xyuas Lub Sijhawm

Kev Tswj Xyuas Lub Sijhawm
Kev Tswj Xyuas Lub Sijhawm

Video: Kev Tswj Xyuas Lub Sijhawm

Video: Kev Tswj Xyuas Lub Sijhawm
Video: Kev tswj tus kheej 2024, Kaum ib hlis
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Nyob hauv lub ntiaj teb, lo lus nug ntawm lub sijhawm yog mob siab. Peb yeej tsis tau muaj nws txaus. Tshwj xeeb tshaj yog nyob hauv lub nroog loj - megalopolis, tom qab ntawd peb pom peb tus kheej nyob hauv kev maj nrawm nrawm, khiav cov neeg coob uas tsis khoom nrog qee yam: lawv tham hauv xov tooj, kos npe rau cov ntawv, nyeem cov ntawv, tshawb xyuas cov ntawv qhia, thiab lwm yam. Tamsis no tsis muaj tib lub sij hawm ntawm kev thaj yeeb thiab ntsiag to. Txawm hmo ntuj cov nroog tsis tsaug zog. Nws zoo nkaus li nyob hauv qhov nruab nrab ntawm qhov kev ntxhov siab no, koj tsuas yog tuaj yeem plam koj tus kheej, sib xyaw nrog cov neeg coob coob thiab dhau los ua cov xim av uas muaj peev xwm ua tau zoo ib yam los ntawm ib hnub dhau ib hnub, hloov tsuas yog lub sijhawm ntawm lawv.

Kev tswj xyuas lub sijhawm
Kev tswj xyuas lub sijhawm

Yog tias peb saib peb lub hnub los ntawm sab nraud, peb yuav nco ntsoov tias ntau zaus peb tsis muaj sijhawm noj mov lossis hu xov tooj tseem ceeb raws sijhawm, lossis peb tsis nco qab txog lub rooj sib tham, thiab tom qab ntawd peb tsis xav kom lig rau nws, sib ntaus sib tua. nrog rau tag nrho peb lub zog nrog kev tsheb khiav tsis zoo. Muaj kev ntxhov siab, kev tsis sib haum xeeb, txhua yam no ua rau tus neeg muaj kev ntxhov siab, uas tsuas yog ua rau phem ntawm qhov xwm txheej. Thiab thaum ib tus neeg mob siab rau daws cov teeb meem uas tau tshwm sim, nws tsuas yog taug kev hauv ib qho chaw, thiab tsis tuaj yeem nkag siab qhov nws xav ua tam sim no.

Qhov no tsis tshwm sim vim hais tias ib tus neeg tsis muaj peev xwm lossis tsis tau kawm txaus, nws tshwm sim vim tias nws tau poob lub ntsiab lus hauv lub sijhawm, thiab lub sijhawm tau nqos nws. Koj yuav tsum muaj peev xwm nyeg sijhawm thiab ua kom nws ua haujlwm rau koj, thiab nrog rau koj koj yuav ua tau zoo dua. Yog tias qhov no tshwm sim, tom qab ntawd koj yuav tswj hwm txhua yam yooj yim thiab yuav tsis txaj muag txog qhov tseem ceeb ncua hnub nyoog.

Yog li koj tuaj yeem daws cov teeb meem ntawm lub sijhawm siab thiab ua rau koj cov kev ua haujlwm zoo dua li cas? Nyob rau lub sijhawm no, ntau cov ntawv tau sau, tab sis kuv tau siv los ib txwm saib cov khoom ntawm txoj kev tshiab, tsis zoo li lawv qhia hauv kev ua, kev dhau ib xyoos mus rau xyoo thiab tsuas yog hloov thiab rov hais cov lus hnav ntev dhau los. Cov. Cia peb pib …

1. Tau txais haujlwm txhim kho haujlwm. Yuav pib nrog, txawm hais tias peb nyob rau lub hnub nyoog ntawm kev nce qib, thiab peb muaj ntau lub xov tooj ntawm tes hauv peb lub hnab tshos, thiab hauv peb lub hnab koj tuaj yeem nrhiav txhua yam khoom siv hluav taws xob, khoom siv rau kev ua haujlwm, tseem txhua tus neeg hwm tus kheej yuav tsum muaj ib tug zoo kev teeb tsa lossis chaw muag mis nyuj.

2. Sau cia. Qhov kawg ntawm txhua hmo, kos duab txog cov khoom koj tau npaj rau hnub tom qab. Tsis txhob cia siab rau koj lub cim xeeb, nws feem ntau swb.

3. Kev teeb tsa. Qhov tseem ceeb tshaj plaws hauv kev txhim kho kev ua tau zoo yog kev koom tes thiab kev coj ua. Koj yuav tsum nco ntsoov tias koj tsis yog neeg hlau thiab koj tsis tuaj yeem ua ntau yam hauv ib zaug. Yog li ntawd, ua daim duab piv rau cov lus, uas ntawm qhov teeb meem ntawd yog qhov tseem ceeb tshaj plaws thiab muaj peev xwm ceev tau.

4. So sijhawm nyob. Tsis txhob ua haujlwm tag hnub nrog kev ua haujlwm. Txoj cai uas koj yuav tsum nco ntsoov rau tagnrho koj lub neej yog tias koj tuaj yeem siv sijhawm ntau kawg 60% nyob rau sijhawm ua haujlwm, 40% - tawm mus rau koj tus kheej. 40% yog dab tsi? Qhov no yuav luag ib nrab ntawm lub hnub. Ntseeg kuv, qhov tseeb, koj yuav muaj tsuas yog 20% ntawm lub sijhawm rau koj tus kheej, qhov seem 20% yuav siv rau qhov mob yam maj uas tau tshwm sim tam sim ntawd. Thiab yog tias koj tawm 20% ntawm lub sijhawm rau koj tus kheej thaum pib, yuav ua li cas tom qab ntawd? Nws tsis nyuaj rau suav.

5. Tsis txhob laug sij hawm. Yog tias koj tsis xav ua qee yam, tab sis koj tseem yuav tsum, ces nws zoo dua uas ua kom sai. Vim tias tsis muaj ib qho phem tshaj rau ncua sijhawm rau tom qab, rov qab los thiab tsim txom koj tus kheej nrog qhov tsis hnov zoo. Nws tseem yuav ua rau kev ntxhov siab.

6. Huv! Peb teeb tsa lub sijhawm rau tag kis, tso lub sijhawm kwv yees tua (lub sijhawm muaj cov haujlwm tseem ceeb thiab tseem ceeb - 1-2 txoj haujlwm, menyuam yaus, tab sis cov uas tsuas yog koj muaj peev xwm daws tau ntawm koj tus kheej - 2-4 txoj haujlwm, cov teeb meem me uas tsis tuaj yeem ncua sijhawm (hu, tsab ntawv, haujlwm ntawm cov haujlwm)). Yog tias nyob hauv koj daim ntawv sau tseg muaj cov haujlwm uas tsis haum rau lub sijhawm rau hnub ntawd, ces tsis txhob sim sau lawv nyob ntawd.

7. Kev cais thiab qhov muaj feem thib. Tam sim no peb rov qab mus rau peb qhov seem, mus rau dab tsi tsis tau muaj nyob hauv cov npe tseem ceeb. Cov npe no tseem yog qhov tseem ceeb rau peb, vim hais tias cov no yog tib yam uas yog lwm tus, tab sis lawv muaj hom phiaj sib txawv. Yog tias ntawm lawv muaj qee yam uas tuaj yeem nqa mus rau koj tus pab lossis tus neeg saib xyuas qis, tom qab ntawd peb sau nws hauv ib daim ntawv ntxiv rau lub sijhawm rau hnub tom qab.

8. Qhov kawg kov. Thaum kawg ntawm kev npaj, koj yuav tsum txheeb xyuas txhua yam ua ntej kom tsis txhob hnov qab dab tsi thiab nco ntsoov tias txhua yam raug suav nrog.

Hauv kev pib, koj yuav pom nws txawv txav los ntawm kev npaj tas hnub, nws txawm tias nws yuav pib thab muag thaum qee kis. Tab sis yog tsis muaj qhov muaj feem thib thiab meej lub sijhawm ua haujlwm rau kev ua haujlwm, koj yuav ploj mus nyob hauv kev ua haujlwm txhua hnub thiab muaj kev ntxhov siab, yuav tsis muaj lub siab lub neej, koj yuav tsis muaj kev zoo siab los ntawm kev ua haujlwm, vim tias koj yuav mob siab thiab koj yuav tsis muaj muaj sijhawm txaus rau koj tus kheej thiab koj tsev neeg.

Nws yuav tsum nco ntsoov tias ib qho tseem ceeb ntawm kev ua tiav ntawm ib tug neeg yog nws tus kheej kev tswj tus kheej thiab kev muaj peev xwm ua kom paub daws teeb. Koj yuav tsum muaj sijhawm rau kev ua haujlwm, tabsis yuav luag ntau sijhawm rau koj tsev neeg.

Lub sijhawm ib txwm dhau mus sai sai thaum koj tsis paub yuav npaj nws li cas, thiab tib lub sijhawm ua haujlwm tsis tiav uas khaws cia, uas ua rau koj hnyav, ua rau koj tsis txaus siab thiab khob koj tawm ntawm lub suab, uas ntxiv koj lub neej mus rau hauv kev ntxhov.

Yog li, haus dej kom ntau, tsis txhob hnov qab tias koj yuav tsum noj kom zoo thiab hu rau cov neeg koj hlub thaum koj muaj lub sijhawm dawb. Thiab nws yeej yuav yog!

Thiab tsis txhob hnov qab tias koj tuaj yeem ua txhua yam!

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